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The Love & Thrive School

Heal your attachment style and relationships with our online courses & coaching with the 5S Method

Based on  Attachment Theory

Hello Lovely

My name is Patrycja Mochocka

I am so glad you are here.

Take an exhale...

There is a simple way to heal toxic relationships, trust, anxiety, fear of abandonment and commitment phobia.

You can heal from childhood trauma or relational wounding and have a life filled with love, safety & freedom.

After 21 years in the mind-body-spirit healing fields I have developed the 5S Healing Method.

The 5S Method works on all levels of the human experience namely:

1. Skills - master your emotions.

2. Somatic - heal your nervous system and inner child. Instead of dissociating or distracting  learn to enjoy living in your body.

3.Subconscious - reprogram old beliefs from feeling not good enough to feeling worthy and loving you!

4. Social - communicate in ways that  reduce conflict and bring people closer together instead of pushing them away without people pleasing.

5. Spiritual - live from your highest potential in alignment with your purpose and joy.

I offer:

  • coaching sessions,

  • workshops and

  • courses for singles and couples that teach the 5S Method

  • NEW! Become a Thrive Coach Course, become securely attached while creating a fulfilling career while helping others and creating the world you want to live in.

Book a session with me or an event below & lets shift you from surviving to thriving!

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  • Available Online

    A coaching space just for you. We will focus on the fastest ways to achieve your specific goals.

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    1 hr 15 min

    2 850 Suid-Afrikaanse rand
  • Available Online

    A safe space for you and your loved one to find love, safety & freedom.

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    2 hr

    4 250 Suid-Afrikaanse rand
  • Available Online

    Become Securely Attached - Integrated Attachment Theory tools to find love, safety & freedom

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    Ended

    1 000 Suid-Afrikaanse rand
  • Available Online

    Discover the power, healing and manifestation potential of your womb-manhood

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    1 hr

    From 555 Suid-Afrikaanse rand

CLIENT FEEDBACK

I love getting feedback! Read on to see what others have said about our coaching sessions.

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Working on my attachment style with you has given me a sense of empowerment and freedom I haven't felt before.

- Monique

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I've just set a boundary with my mom. It was so natural. I didn't think twice about it. I'm blown away!

- Michelle

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I cannot tell you how grateful I am for this work.

My partner and I don't see each other as enemies any more.

We can resolve conflict and the best part is that our intimacy is back to where it was when we first met. I can't explain it.

- Jess

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I finally have the tools to work through all my issues

- Tarryn

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I never thought I could trust again.

Thank you.

- Claire

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My girlfriend used to complain that she cannot connect with me. We fought a lot about it and she nearly left me. Once I'd reprogrammed the "I am unsafe" core wound my heart opened. I realise now that because I didn't feel safe in myself she picked that up and couldn't feel safe in the relationship. We've tried so many things and nothing worked. I'm so grateful for our sessions.

- Brian

Pick the course if you like an educational, less personal format that is more affordable.

Pick the one-on-one coaching if you need to work on deeper issues with assistance.

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